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Sat Nam! 

I'm so glad you're here! By now, We've practiced together during my LIVE events on Insight Timer, and/or you've enjoyed listening to the meditation recordings I've uploaded.


With an open heart I welcome to Mockingbird Adaptive! Here, you'll get to have more access to me through my classes, workshops and services. 


You'll have an opportunity to deepen your practice of Kundalini Yoga and Meditation classes. Each class is 60 minutes and concludes with a gong bath.

This virtual community is founded on the principles of kindness, inclusion, integrity, and love. You'll get to connect with other like-minded souls all from across the globe. Many students are social workers, therapists, teachers, practitioners and leaders in his/her field, all on a journey to experience a deeper sense of wellbeing and more freedom in daily life.

Check out my New Student offer: 7-Day FREE trial. Have access to my classes for 7 days. Here is my full weekly schedule.

If you love it, keep coming back! Here are my membership and bundle options. Unlimited Monthly Memberships are the best deal for more yoga for less. 

Thank you for being here. I'm looking forward to see you become even more YOU! Please reach out with any questions:

With peace,


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