Adaptive Yoga, Meditation + Skill

for individuals with autism and related neurodiversity

A unique integration of yoga, meditation,

self-regulation skills + sound healing for:

  • self-esteem

  • empowerment

  • self-advocacy

What Adaptive Yogis are saying: 



"Oh Abby, you helped me feel so much better. I feel so peaceful and rejuvenated!"

"I like the tree pose and the cat- cow...meow, moo!"

"I feel confident and tranquil. I also feel mobilized."

"Good advice, Abby! I'm feeling a lot happier!"

"I'm feeling calm and energized!"

"I love yoga with you!"

"I feel cherished."

"This was fun!"


Adaptive Yoga, Meditation + Skill Options 

 Services with Abigail

Adaptive Yoga + Skill 1:1 Coaching

  • 50 minute weekly session- $65 

Adaptive Yoga + Meditation Pods: For your family member and 1-2 friends

  • 45 minute weekly class- $20 per student



Hire Abigail for your program!

Private Group Adaptive Yoga + Meditation

  • 45 minute single session/monthly: $60

  • 45 minute bi-weekly session: $50

Please Note: All services are hosted virtually on Zoom.

What parent/guardians are saying: 

"Hi Abby, I just have to tell you how much I enjoy these write-ups! What joyful sessions filled with wisdom, sharing, and fun! You are the perfect teacher."

"You are doing such an incredible job working with my daughter! She looks forward to your calls together each week."

"Abby, you are truly amazing!!! You have been so incredibly helpful to our daughter. We cannot thank you enough. Often I am listening in the background and am also feeling so much more peaceful because of your teachings. You are a real peacemaker -- such a gift to the world! We love you!"

"Thank you so much for your great work! So creative!"

"My son LOVES yoga with you!"

"We are SO happy - you are such a talent! You have a special gift!"

Sample my work: