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About Mockingbird Adaptive


The more songs and sounds a mockingbird possesses, the better his chances are of attracting a mate and protecting his territory.


Similarly, the more tools and skills we have in our repertoire, the more adaptable we are to whatever life brings.

Mockingbird Adaptive combines social and spiritual tools to give community members, yoga students and private clients empowered lives.


Community members find their unique sacred song, their voice, and learn to use it. This is accomplished through group class, our community discussions and private sessions. As we heal and evolve, our needs may change. We learn to love and accept ourselves where we are today, and adapt our practice to our needs.

Mockingbird Adaptive members receive the benefits of being led by a certified yoga and meditation instructor, experienced social worker, and intuitive healer who blends the most effective tools and technologies to support empowered lives. Everything I do has a measured, therapeutic consideration and grounded with intention.

What is Kundalini?



Personal: @dear_abigail_

Business: @mockingbirdadaptive


Thanks for reaching out! I will get back to you as soon as I can.

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